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Gut Health Care in Pittsburgh



Solutions Functional Medicine Centre is a leading functional medicine practice in Pittsburgh that can help you restore your gut.

Why focus on the gut? Because the gut plays a role in almost every bodily function – not just digestion. Nutrient absorption, immune function, and even mental health depend on a healthy gut. 

At Solutions Functional Medicine in Pittsburgh, our gut health team creates personalized wellness plans for each patient. When you visit us, we will give you a gut health approach that meets your needs. This isn’t your typical healthcare experience. This is an approach that puts you at the center of your health. 

Reach out today to discuss your gut-related issues. Brain fog? Bloating? Food sensitivities? We can help you with all of these symptoms and more.



Common Causes of Gut Imbalances

We know that there is not just one simple cause for gut health issues. At our Pittsburgh practice, we see people from all backgrounds who are dealing with complex conditions. When you work with us, we will look at all possible factors.

  • Diet

The food we consume plays a significant role in our gut health. A diet high in processed foods, sugar, and artificial additives can disrupt the balance of beneficial and harmful bacteria in the gut. This imbalance can lead to inflammation, digestive discomfort, and an increased risk of chronic diseases.

  • Stress

Chronic stress can wreak havoc on the gut. When we’re stressed, the body’s “fight or flight” response can suppress digestion and alter gut permeability. This can lead to conditions such as irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD).

  • Antibiotics and Medications

Antibiotics, while invaluable in treating infections, can also wipe out the beneficial bacteria in our gut. Additionally, certain medications, such as nonsteroidal anti-inflammatory drugs (NSAIDs) and proton pump inhibitors (PPIs), can disrupt the gut microbiome and lead to gut issues.

  • Environmental Toxins

Exposure to environmental toxins, including pesticides and pollutants, can negatively impact gut health here in Pittsburgh. These toxins can disrupt the gut lining, compromise the immune system, and contribute to gut-related disorders.

More Energy, More Focus, More Time for Things You Love


When the gut is functioning optimally, it allows for better absorption of essential vitamins and minerals, resulting in increased energy levels. This enhanced nutrient absorption ensures that the body receives the necessary fuel to function efficiently, making individuals feel more energized and alert.


The gut-brain connection is a well-established phenomenon, and its impact on mental well-being is substantial. Correcting gut issues can have a remarkable effect on an individual’s mood. It can alleviate symptoms of anxiety, depression, and mood swings, ultimately leading to a more balanced and positive emotional state. A healthier gut can contribute to greater emotional stability and mental clarity.


Of course, a majority of patients come to our Pittsburgh clinic for gut health related to gas, bloating, and other symptoms. Diarrhea and constipation may also diminish or even disappear altogether with proper care. This relief leads to greater comfort and an improved sense of well-being, as you no longer have to contend with the discomfort and inconvenience of digestive problems.

Common Gut Issues Addressed by Functional Medicine

You may be new to gut health, or you may be a veteran, having spent years with doctors trying to figure out your issues. Even if you have a previous diagnosis, functional medicine takes a personalized approach to address gut health issues in Pittsburgh. 


Here are five common gut problems that functional medicine can effectively tackle:

1. Irritable Bowel Syndrome (IBS)

IBS is a chronic condition characterized by abdominal pain, bloating, and changes in bowel habits. Functional medicine explores the root causes of IBS, such as food sensitivities, imbalances in gut bacteria, and stress, and tailors treatment plans accordingly.

2. Inflammatory Bowel Disease (IBD)

Conditions such as Crohn’s disease and ulcerative colitis fall under the umbrella of IBD. Functional medicine aims to reduce inflammation, identify trigger foods, and support the gut lining to manage IBD symptoms effectively.

3. Leaky Gut Syndrome

Increased intestinal permeability, often referred to as “leaky gut,” can allow harmful substances to pass through the gut lining and into the bloodstream, triggering various health issues. Functional medicine focuses on healing the gut lining and rebalancing the microbiome to address this condition.

4. Small Intestinal Bacterial Overgrowth (SIBO)

SIBO occurs when there is an overgrowth of bacteria in the small intestine, leading to digestive discomfort and nutrient malabsorption. Functional medicine employs dietary changes, antimicrobial treatments, and probiotics to restore balance in the gut.

5. Food Sensitivities

Many individuals suffer from food sensitivities that can cause gastrointestinal distress, skin issues, fatigue, and more. Functional medicine identifies specific food triggers through testing and helps patients navigate dietary modifications for improved gut health here in Pittsburgh.

A Holistic Wellness plan built for you.

Holistic wellness plans are the foundation of functional medicine. These plans, developed by Lisa Srnka and her team, consider the interconnectedness of various aspects of well-being. 


Holistic wellness plans are tailored to each individual’s unique needs, taking into account their medical history, lifestyle, diet, and stress levels. This personalized approach ensures that the root causes of gut issues are addressed comprehensively. First, functional medicine practitioners such as Lisa Srnka dig deep to understand the factors contributing to gut imbalances. They may use advanced diagnostic testing to identify specific issues and create a targeted treatment plan.


This plan will include not only dietary changes but also stress management techniques, exercise recommendations, and sleep optimization. These factors play a crucial role in Pittsburgh gut health and overall well-being.


The end goal is to bring you lasting relief. Rather than simply masking symptoms with medications, functional medicine aims to address the root causes of gut issues. We don’t just want to lessen your bloating or manage your nausea. We want you to be free from these symptoms as much as possible.



Get Gut Health Care in Pittsburgh


Gut health is a fundamental part of overall well-being. Few people mention “bloating” when describing their best lives. As we’ve seen time and time again, addressing gut imbalances can lead to transformative effects on one’s health and quality of life. 


In Pittsburgh our gut health specialists at Solutions Functional Medicine Centre offer personalized wellness plans designed to target and resolve common gut issues caused by diet, stress, medications, and environmental toxins. By taking a holistic approach that considers all aspects of an individual’s health, functional medicine offers a comprehensive and effective solution to achieving better gut health and, in turn, a better life.